And to ultimately strengthen our own confidence within ourselves and remind ourselves that healthy, expansive love and friendships do not require us to trade authenticity.
Self-sabotage is self-protection. It’s a lot easier to work with the habits keeping you stuck when you realize they’re only trying to keep you safe.
We understand they may have gone through hard things, but where they are is still important.
We start defining for what it actually is, finding ourselves again.
Let yourself breakdown. It's when we breakdown that we break through
No one is going to give me the green light to start creating the life that I want to live. The power, agency and, strength has always lied within me.
I didn’t want to accept that the life I thought I was going to have in 2020 was no longer in my reach. I didn’t want to face the music that this is life as I know it right now. Whether that life came with happy, sad, angry, or anxious emotions I had to learn how to hold all of them with compassion and patience not only for myself but for those around me.
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What matters in life are the relationships you build with others. With yourself. The relationships that you hold close to you can reflect back to you who you are or who you don’t want to be.
Recognizing that the source of my exhaustion was the need to control, plan, and know what the outcome of a particular situation; when in reality there is and will never be a for sure outcome that I can control.