By placing boundaries, we become more conscious. We learn what serves us and what does not. We learn how we actually feel.

By placing boundaries, we become more conscious. We learn what serves us and what does not. We learn how we actually feel.
And to ultimately strengthen our own confidence within ourselves and remind ourselves that healthy, expansive love and friendships do not require us to trade authenticity.
We understand they may have gone through hard things, but where they are is still important.
We start defining for what it actually is, finding ourselves again.
Let yourself breakdown. It's when we breakdown that we break through
I didn’t want to accept that the life I thought I was going to have in 2020 was no longer in my reach. I didn’t want to face the music that this is life as I know it right now. Whether that life came with happy, sad, angry, or anxious emotions I had to learn how to hold all of them with compassion and patience not only for myself but for those around me.
What matters in life are the relationships you build with others. With yourself. The relationships that you hold close to you can reflect back to you who you are or who you don’t want to be.
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Retrospective storytelling gives us a chance to make-sense of the stories that are being told to us and they give us time to reflect on how they affect our relationships..
That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.