There’s a quote that says “the people who trigger us to feel negative emotions are messengers. They are messengers for unhealed parts of our being”. They are also our teachers, and class is always in session.
Vulnerability ask you to soften your ego so we can see your soul
someone's "fear of commitment" might be better understood as a misunderstanding of what's being asked of them in an intimate relationship. Think about it.
For all of you who are still putting yourself out there and risking the hurt that comes with opening up; I am in awe of you. It takes incredible courage to keep your heart open in a world that keeps giving you reasons
I realized that the loneliness I was feeling in my relationships wasn’t caused because of our differences; it was the fact that the feeling of not feeling seen, heard, and appreciated for those differences.
We understand they may have gone through hard things, but where they are is still important.
We start defining for what it actually is, finding ourselves again.
Let yourself breakdown. It's when we breakdown that we break through
What matters in life are the relationships you build with others. With yourself. The relationships that you hold close to you can reflect back to you who you are or who you don’t want to be.
Retrospective storytelling gives us a chance to make-sense of the stories that are being told to us and they give us time to reflect on how they affect our relationships..