For all of you who are still putting yourself out there and risking the hurt that comes with opening up; I am in awe of you. It takes incredible courage to keep your heart open in a world that keeps giving you reasons
I realized that the loneliness I was feeling in my relationships wasn’t caused because of our differences; it was the fact that the feeling of not feeling seen, heard, and appreciated for those differences.
We understand they may have gone through hard things, but where they are is still important.
We start defining for what it actually is, finding ourselves again.
Let yourself breakdown. It's when we breakdown that we break through
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Retrospective storytelling gives us a chance to make-sense of the stories that are being told to us and they give us time to reflect on how they affect our relationships..